Water | 91.81g |
Energy | 27.0kcal |
Energy | 113.0kJ |
Protein | 1.66g |
Total lipid (fat) | 0.45g |
Ash | 0.73g |
Carbohydrate, by difference | 5.35g |
Fiber, total dietary | 3.4g |
Sugars, total | 1.95g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.46mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 32.0mg |
Potassium, K | 256.0mg |
Sodium, Na | 13.0mg |
Zinc, Zn | 0.25mg |
Copper, Cu | 0.094mg |
Manganese, Mn | 0.1mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 82.7mg |
Thiamin | 0.081mg |
Riboflavin | 0.054mg |
Niacin | 1.242mg |
Pantothenic acid | 0.265mg |
Vitamin B-6 | 0.357mg |
Folate, total | 29.0??g |
Folic acid | 0.0??g |
Folate, food | 29.0??g |
Folate, DFE | 29.0??g |
Choline, total | 7.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 0.0??g |
Carotene, beta | 184.0??g |
Carotene, alpha | 39.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 340.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 9.5??g |
Fatty acids, total saturated | 0.048g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.036g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.027g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.025g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.243g |
18:2 undifferentiated | 0.24g |
18:3 undifferentiated | 0.003g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 3.0mg |
Stigmasterol | 0.0mg |
Campesterol | 1.0mg |
Beta-sitosterol | 2.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |